Jerry Seinfeld was once asked about how he became such a great comedian and his recipe for success was simple: he wrote a joke every day.

His process to accomplish this was even more simple. He had a paper calendar and if he wrote a  joke he would put an X through that day on the calendar. The goal was to never break the streak of X's.

I've added a new component to my #1 tool the Transformation Battle Plan Workbook so that you can start a healthy streak of your own and start building momentum right away.

Listen to this quick 5 minute episode on iTunes, Stitcher, or SoundCloud and then take action.

Download your FREE copy of my updated Transformation Battle Plan Workbook (version 3.0) HERE.