The Ashley O Show

136. New Beginnings - Let's NORMALIZE changing our minds and making huge pivots


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All the real reals. This episode has been a long time coming, but I was waiting on the right moment to fill you all in on the MAJOR changes coming to my life, this podcast, and my business. Buckle up, fam. The ride has just begun. 

If you haven't already: you NEED to head on over to FB and join our TOTALLY FREE 75 Simplified Challenge! 

Join HERE: https://www.facebook.com/groups/75simplified

The intention is to help you build sustainable habits that will help to transform your health so that you can enter the New Year ahead of the game. This challenge will be chock full of free resources, accountability, community, and coaching designed to help you slay your goals and change your relationship with food, your body, and exercise. 

Follow along and join the Nursing Co-op community on Instagram @ashley_nursingcoop and on Facebook in the 75 Simplified group! We would love to see you there! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected]. Happy Nursing!

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The Ashley O ShowBy Ashley O'Connor

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