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In this episode, Anthony breaks down a viral Oprah clip that sparked a big conversation about genetics, willpower, Ozempic, and weight loss.
Is weight loss genetic or is it discipline?
Is it biology or behavior?
Is it nature or nurture?
The truth lives in the gray.
Anthony talks about why weight loss isn’t black and white, how genetics and environment can make it harder for some people, and why responsibility still matters if you want real change.
Here's Some Other Ways I Can Help You
Busy Dad's 5-Step Guide to Getting in Shape: Download
Follow Me on Instagram: @aplufftraining
Join My Facebook Group: Fatherhood Fitness
Website: aplufftraining.com
Book a Call: Gameplan Call
Apply to Work With Me: Coaching Application
E-mail: [email protected]
By Anthony PluffIn this episode, Anthony breaks down a viral Oprah clip that sparked a big conversation about genetics, willpower, Ozempic, and weight loss.
Is weight loss genetic or is it discipline?
Is it biology or behavior?
Is it nature or nurture?
The truth lives in the gray.
Anthony talks about why weight loss isn’t black and white, how genetics and environment can make it harder for some people, and why responsibility still matters if you want real change.
Here's Some Other Ways I Can Help You
Busy Dad's 5-Step Guide to Getting in Shape: Download
Follow Me on Instagram: @aplufftraining
Join My Facebook Group: Fatherhood Fitness
Website: aplufftraining.com
Book a Call: Gameplan Call
Apply to Work With Me: Coaching Application
E-mail: [email protected]