Fatherhood Fitness

136: Oprah, Genetics, and the Willpower Myth


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In this episode, Anthony breaks down a viral Oprah clip that sparked a big conversation about genetics, willpower, Ozempic, and weight loss.

Is weight loss genetic or is it discipline?

Is it biology or behavior?

Is it nature or nurture?

The truth lives in the gray.

Anthony talks about why weight loss isn’t black and white, how genetics and environment can make it harder for some people, and why responsibility still matters if you want real change.

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Fatherhood FitnessBy Anthony Pluff