Dr. Nick Rohlfs is a chiropractic physician for the Cincinnati Reds and Rohlfs Chiropractic Care. In this episode we discuss the proper way to recover from exercise and injuries, as well as prevention and being kind to your body.

Find Nick's website here: http://rohlfschiropracticcare.com/

And Instagram here: https://www.instagram.com/doc.rohlfs.jr/