Octane Personal Training with Jason Benavides

136. Recovering Faster with Compression and Jackie Edwards


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Tootsies is the brainchild of Jacqueline Edwards, a 5-time Olympian and Stanford University graduate. As an athlete, for many years Jackie wore compression socks to help with recovery, blood circulation, muscle soreness and muscle tone.

 

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Octane Personal Training with Jason BenavidesBy Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!

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