Today we are getting into a topic I realized I’ve actually never discussed on the show in an episode before, and that is all about imposter syndrome! I had been thinking about this topic recently after listening to a great episode of Chris Williamson’s The Modern Wisdom podcast, where he had another great podcaster Alex Hormozi as his guest, and I loved one specific takeaway from it I want to share. Whether you are experiencing intense feelings of imposter syndrome currently or have in the past, I know I have also personally gone through this at various moments in my career and life, and want to break down research about it, along with some actionable tips and mindset shifts you can use to break off those lies and own your talent!

Main Highlights:

• [3:30] - Research on how many people are experiencing this and how it can be looked at in 2 different ways.

• [8:20] - 3 Critical attributes to defining imposter syndrome and why we can feel this way.

• [10:00] - Learning how to own and acknowledge these feelings, talk about them and the negative effects of sabotage that can occur when you don’t. 

• [11:25] - More than 5 ACTIONABLE truths you can take to overcome imposter syndrome. 

• [15:50] Using the Star Approach to break down the feelings whether when interviewing or within yourself.

Mentioned: 

The Modern Wisdom Podcast by Chris Williamson

The Game Podcast by Alex Hormozi 

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