Melissa Wolf is a holistic high performance coach, goal getting strategists and it word winning school psychologist. She's also a certified fitness and nutrition. Melissa has a passion for working with driven professionals and entrepreneurs and online coaches that are wanting to transcend burnout and get to their next level of influence.

TOPICS DISCUSSED IN THIS EPISODE:

✅ Overcoming burnout

✅ Improve work flow

✅ How to define your purpose

✅ How to define your vision

🕚 TIMESTAMPS:

00:00 Welcome back!

01:00 Overcoming burnouts

03:20 Vision to action

05:00 How to define your vision

08:00 How to take personal care

10:10 Importance of self care

14:00 How to remain mindful

17:10 Make powerful choices

20:00 Tips to distress

23:10 Free gift for you!

👉 Episode Links and Notes

https://purposefullday.com/episode137

Website: https://balancehwde.com

Free gift: https://balancehwde.com

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