3AM Reset : Intimacy After Porn

137 - How to Hack Your Brain: From Pessimist to Optimist


Listen Later

In a world that often feels like a roller coaster of doom scrolling and bad news, is it possible to rewire your brain from "everything is awful" to "opportunity is everywhere"? Absolutely! Welcome to "How to Hack Your Brain," where we're not just talking about positive thinking—we're giving you the cheat codes to reset your mental operating system. Hosted on Acast. See acast.com/privacy for more information.
...more
View all episodesView all episodes
Download on the App Store

3AM Reset : Intimacy After PornBy Elisha Kolade | Christ - Centered Recovery Coach, Intimacy Expert