In this week’s Insights, I wanted to talk about the importance of Pride, but also the importance of diversity on a broader level, as this directly impacts people’s wellbeing. I also share my thoughts on veganism, vegetarianism and how I'm currently consuming meat

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Topics Discussed in this Episode:

Diversity Role Models (DRM)

My role as a Role Model and what the experience is like

Examples of heartfulness

Embracing diversity

Making a big statement through Pride

Key Takeaways:

Doing the work with DRM is an example of heartfulness.

Heartfulness is two things. One, it’s doing something for someone else that does have an impact for you. And two, it’s doing something that’s really for you.

Action Steps:

Practice heartfulness. Think about doing something for somebody else, but also reconnecting with things that you used to enjoy, even if it’s only for a short period of time per week.

Embrace diversity. Look for the similarities between ourselves and not the differences. Look for what connects us.

Leanne said:

“[Being a Role Model] is really good work. It’s one of the most rewarding things I do because I feel like I directly make a difference to a child’s experience and how they understand themselves and think about themselves.”

“If we looked for the similarities between ourselves and not the differences, what a different world it would be. What a much more peaceful place it would be.”

Thanks for listening!

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Links to things mentioned in the show:

DRM (Diversity Role Models)

Sponsor link:

Farmdrop - Save £40 by ordering here.

More from Leanne Spencer:

Bodyshot Performance

Bodyshot Performance Limited Facebook page

Remove the Guesswork BOOK by Leanne Spencer
Rise and Shine BOOK by Leanne Spencer

Leanne’s Email