The guys from Red Boat Kung Fu visit Blow for a after work session to talk about MMA, traditional martial arts, what's not working on the street and how to land a lil strike every damn time without going to jail.

Seriously, this is 2hrs of martial arts rambling and if you're not training, this might not be for you. Well, we had a lot of fun with John 'the Kraken' Bagdanovich, Walid 'Shark-Gorilla' Kouatly, Toby 'the Wizard' and Mayur 'The Old Master' Chauhan.