We are officially in "new year, new you" season, that season where companies begin to prey on your insecurities in advertising promising life transformations, quick results... and unrealistic expectations. In this episode, Kim talks about this phenomenon and suggests alternate ways to view the new year's resolution messaging, focusing on your goals, while remembering that you are amazing exactly as you are. 

 

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Additional links:

Kim's website: www.crushingmygoals.com

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Contact Kim at [email protected]