
Sign up to save your podcasts
Or
Abiola Akanni is the founder of Yoga by Biola. She is a leader in the field of yoga, Abiola Akanni has successfully cultivated inclusive wellness spaces that encourage communities to develop their personal yoga practice.
The Nigerian-American yoga educator is the creator behind Yoga by Biola and founder of Iya, the online platform offering #nonperformative yoga. Abiola is committed to disrupting commercial yoga standards that prioritize fitness-based poses over adaptable yoga that honors diverse bodies and the many facets of the practice.
Her inclusive mission promotes yoga as a ritual while teaching individuals how to embody #nonperformative living on and off of the mat!
Golden Nuggets From This Episode:
✨ “Identify where you find the spaces that you feel you need to perform.”
✨ “Identify what space that you feel like you don't belong to and how you are showing up in them.”
✨ “To stop performing in your life, question how you are showing up in the places where you feel like you don't belong.”
✨ “Also ask, who you are when nobody's watching.”
✨ “Begin to allow yourself to stop hiding.”
✨ “Identify the area you wanna make an expression in and start to give yourself permission to walk in it.”
✨ “Normalizing Black bliss is to cultivate a deep sense of love or we mature out of our boundaries.”
Special Offer:
5
3838 ratings
Abiola Akanni is the founder of Yoga by Biola. She is a leader in the field of yoga, Abiola Akanni has successfully cultivated inclusive wellness spaces that encourage communities to develop their personal yoga practice.
The Nigerian-American yoga educator is the creator behind Yoga by Biola and founder of Iya, the online platform offering #nonperformative yoga. Abiola is committed to disrupting commercial yoga standards that prioritize fitness-based poses over adaptable yoga that honors diverse bodies and the many facets of the practice.
Her inclusive mission promotes yoga as a ritual while teaching individuals how to embody #nonperformative living on and off of the mat!
Golden Nuggets From This Episode:
✨ “Identify where you find the spaces that you feel you need to perform.”
✨ “Identify what space that you feel like you don't belong to and how you are showing up in them.”
✨ “To stop performing in your life, question how you are showing up in the places where you feel like you don't belong.”
✨ “Also ask, who you are when nobody's watching.”
✨ “Begin to allow yourself to stop hiding.”
✨ “Identify the area you wanna make an expression in and start to give yourself permission to walk in it.”
✨ “Normalizing Black bliss is to cultivate a deep sense of love or we mature out of our boundaries.”
Special Offer: