Drew and Jon read, "Should I try to improve my distance or speed?" <a href= "https://www.verywellfit.com/should-i-try-to-improve-my-distance-or-speed-2911117"> https://www.verywellfit.com/should-i-try-to-improve-my-distance-or-speed-2911117</a> <p></p>

Drew and Jon read, "Should I try to improve my distance or speed?" https://www.verywellfit.com/should-i-try-to-improve-my-distance-or-speed-2911117

Drew and Jon read, "Should I try to improve my distance or speed?" <a href="https://www.verywellfit.com/should-i-try-to-improve-my-distance-or-speed-2911117" rel="noopener noreferrer"> https://www.verywellfit.com/should-i-try-to-improve-my-distance-or-speed-2911117</a> <p></p>

#137 Personal Trainers React! // Speed or Mileage?

Jon and Drew have more than 50,000 hours in personal training. Jon owns Messner Strength Training in Brielle (NJ) and Drew is the fitness director at Roberts Wood Johnson in Scotch Plains (NJ).

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#137 Personal Trainers React! // Speed or Mileage?

#137 Personal Trainers React! // Speed or Mileage?