The Furious Curious

138. EMPATHY FATIGUE | Creators in the Age of Emotional Exhaustion

Listen Later

Exploring empathy fatigue and its impact on creators. Understanding the differences between empathy, sympathy, and compassion, as well as the symptoms of empathy fatigue.


KEY TAKEAWAYS:

  1. Recognize that your audience is likely exhausted, so consider creating calming content.
  2. Embrace in-person experiences to counter digital overload.
  3. Avoid empathy fatigue as a creator by being selective in where you invest your emotional energy.
  4. Cultivate empathy through writing exercises and mindfulness meditation.
  5. Focus on understanding and connecting with your audience’s experiences.

    6. TIMESTAMPS:

    00:00 - Introduction: Empathy Fatigue and Its Impact on Creators

    10:20 - Chapter 1: Recognizing Audience Exhaustion

    17:01 - Chapter 2: Creating Calming Content

    20:26 - Chapter 3: Embracing In-Person Experiences

    24:21 - Chapter 4: Avoiding Empathy Fatigue as a Creator

    31:36 - Chapter 5: Cultivating Empathy

    35:24 - Chapter 6: Connecting with Your Audience


    FOLLOW:

    LinkedIn - The Furious Curious


    CREDITS:

    Hosted and produced by Britton Rice, with contributions from David Harper, Alexander Woell, Chase Domergue, Alex Detmering, and Nicole Lazar. Our original logo was created by Nate Betts.


    KEYWORDS:

    empathy fatigue, creators, empathy, sympathy, compassion, symptoms, audience exhaustion, calming content, in-person experiences, emotional energy, writing exercises, mindfulness meditation, understanding audience


    MUSIC:

    “Emotion” (Curls)


    SOURCES:

    1. The Psychology of Emotional and Cognitive Empathy | Lesley University - lesley.edu
    2. Empathy - Wikipedia - en.wikipedia.org
    3. Compassion Definition | What Is Compassion - Greater Good Science Center - greatergood.berkeley.edu
    4. Empathy vs Compassion: The Difference, and Why They Matter — Calm Blog - calm.com
    5. Empathy, Sympathy, and Compassion – What’s the Difference? - compassionit.com

      6. _______________

      ©2024 The Furious Curious

      ...more
      View all episodesView all episodes
      Download on the App Store
      The Furious CuriousBy The Furious Curious
      • 5
      • 5
      • 5
      • 5
      • 5

      5

      23 ratings

      More shows like The Furious Curious

      View all
      Pivot by New York Magazine

      Pivot

      9,272 Listeners

      The Daily by The New York Times

      The Daily

      111,917 Listeners

      The Prof G Pod with Scott Galloway by Vox Media Podcast Network

      The Prof G Pod with Scott Galloway

      5,414 Listeners