Think Yourself Healthy

138. Happy Hour with Dr. Elia Gourgouris and Re-thinking your Personal Brand


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Dr. Elia Gourgouris, known as America's happiness Doctor, is the #1 Best-selling author of 7 Paths to Lasting Happiness. 
He's an International Keynote speaker focusing on happiness, and wellness. 
Over the last 30 years with his Positive Psychology approach he has helped thousands of people achieve their best lives filled with passion, purpose, balance, inner peace and self-love.
He's the host of the new TV show called The Happy Hour with Dr. Elia and the co-host of The Kindness Factor Podcast.
In this episode we discuss:
• Our personal Brand and how Dr. Elia became branded as the happiness expert
• Self-care as a non-negotiable
• The power of self-forgiveness
• Kindness and its impact on our happiness
Connect with Dr. Elia:
• www.dreliagourgouris.com
• https://www.linkedin.com/in/thehappinessdoctor/
• https://www.instagram.com/dr.eliag/
...more
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Think Yourself HealthyBy Heather Barbieri, RDN

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