In this episode I talk to James Perryman all about what we both learnt from going through burnout.

We cover:

Our burnout stories

The micro decisions we make throughout the day

Decision Fatigue

Being able to say no

And making the changes you need.

To find out more about James visit:

Linkedin

Website

And visit Barbara Nixon for more info and to complete the Confident Leaders Score-card

The book mentioned was Feel the Fear and Do it Anyway by Susan Jeffers*

*(Please note that this is an affiliate link)