138. Moving your body, a little is better than not moving it at all

<p>Welcome to the ToddsZen Podcast.. I’m Todd—a 40-year Zen and martial arts enthusiast and practitioner. My mission is simply to share my personal Zen journey with others, and help as many people as I can be their best Self. Join me on my continuing 40-year Zen journey. Discovering beautiful people, methods, cultures, and life changing beliefs. Let me help guide you on your quest—to help you discover your best Self.</p>

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Welcome to the ToddsZen Podcast.. I’m Todd—a 40-year Zen and martial arts enthusiast and practitioner. My mission is simply to share my personal Zen journey with others, and help as many people as I can be their best Self. Join me on my continuing 40-year Zen journey. Discovering beautiful people, methods, cultures, and life changing beliefs. Let me help guide you on your quest—to help you discover your best Self.

Share 138. Moving your body, a little is better than not moving it at all

Sign up to save your podcasts

138. Moving your body, a little is better than not moving it at all

138. Moving your body, a little is better than not moving it at all

More shows like ToddsZen

The Contemplative Light Podcast

Ali Ataie