Today’s guest, Laura Novak, is here to share how she uses running to fuel her life as a business owner, mom, wife, and leader. Laura’s mindset, ambitions, and business acumen will show how competing with yourself really helps you live a purposeful life. You’ll hear “golden nuggets” such as “limiting yourself when competing with others,” “how not to be stuck in perfectionism,” and “doing less, better.”

Serena Marie, RD, and I discuss why smoothies don’t fill up  some people (including us!), bulletproof coffee, and coconut oil. Serena’s gratitude is about her living situation, and mine is around the evolution of my big toe toenail (hint: distance runners can relate to this).

Links Discussed:

littlenestphoto.com

theprettybee.com

Book Discussed:

Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want

by Michael Hyatt and Daniel Harkavy

Contact:

Laura Novak Meyer: Website: LauraNovak.com Facebook: /thejoypreneur Twitter: @Laura Novak Meyer

Serena Marie, RD: Website: www.SerenaMarieRD.com Facebook: /SerenaMarieRD Twitter: @SerenaMarieRD Instagram: SerenaMarieRD

Kari Gormley: Facebook: The Running Lifestyle Show Twitter: @KariGormley Instagram: @KariGormley