Vet tech and behavior specialist Tabitha Kucera knows those feelings of depression and hopelessness, but she also knows the immense power of having a PMA--positive mental attitude--especially when things are hard. That doesn’t mean falling into toxic positivity, but instead finding the good where it is, recognizing what is in your power to do, and learning to be kind to yourself. Tune in as we discuss the value of finding and providing mentorship, learning to understand yourself, and the importance of knowing your own worth.