Smiling Sonia: Thriving with a Chronic Illness

138. Viral Meningitis Recovery Journal - Why walking Has Become the Highlight of my Day


Listen Later

Today's episode of my viral meningitis recovery journal was recorded on 23/12/20. 

Today I decided to talk about how I'm benefiting from walking. It has become my new love and I try to get out for a walk each day. I don't always make it because it can depend on my energy levels. Yesterday I was feeling pretty tired and so did not get out for my walk. I'm back out today though and I'm pleased to be wearing my gaiters so mud here I come.

Join my Facebook community - https://www.facebook.com/groups/thrivingwithachronicillness

Please complete my survey here - https://smilingsonia.com/survey 

Book a free strategy session to find out how I can help you to build an emergency fund - https://smilingsonia.com

...more
View all episodesView all episodes
Download on the App Store

Smiling Sonia: Thriving with a Chronic IllnessBy Smiling Sonia