139 -

Time Stamps

Intro & Announcements - 0:00

Why I take 5g of Creatine Daily & Why Some Cyclists Don't - 3:41

Legion Of Los Angeles' Lance Haidet Interview (early season training) - 13:42

Outro - 33:58

Follow Lance Haidet On Instagram

@lancy_pants

Resources

https://www.healthline.com/nutrition/10-benefits-of-creatine

https://shop.bpnsupps.com/dialedhealth

Strength Training For Cyclists

https://dialedhealth.com

Social

https://www.youtube.com/@dialedhealth

https://www.instagram.com/dialedhealth/