The Shredded Show

#139 : 6 Reasons Why Your New Year's Resolution Will Fail

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Change won’t come easy. It is difficult and scary, but change is what gets results. It is the new year, and a lot of you will be on the trend of New Year, New Me. 

In today’s quick episode, Charlie sets out to give you six reasons why your new year’s resolutions are doomed to fail. He also explains what you need to do to get results as you enjoy the journey to get a balanced life. 2020 was difficult for everyone so let’s welcome 2021 with a positive outlook and a go-getter attitude! 

“Your velocity will determine your success.” 

-  Charlie Johnson

In this episode: 

- Why you should have a WHY 

- The importance of having external accountability

- Scheduling ahead of time is key 

- What is going to get you results 

Resources: 

  • Men’s Program Shreddin8 - www.shreddin8.com
  • Sculpting8 - https://sculptin8.com/welcome 
  • CJ Shredding Squad FB Group - https://www.facebook.com/groups/cjoaching 
  • FREE Abs Training Course - https://cj8weekshred.com/freeabguide 
  • Book Your  FREE Six Pack Strategy Call Here - https://cjtransformations.com/application

    • Connect with Charlie Johnson: 

    • Website - https://www.charliejohnsonfitness.com/ 
    • Facebook - https://www.facebook.com/CharlieJohnsonFitness/ 
    • Instagram - https://www.instagram.com/charliejohnsonfitness 
    • YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ
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      The Shredded ShowBy Charlie Johnson
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