Think Yourself Healthy

139. Healing your Body by Mastering your Mind with Denise Schonwald

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Denise Schonwald, a dedicated registered nurse for over 30 years, has seamlessly transitioned into a nationally licensed mental health counselor and published author based in Sarasota, Florida.

With a deep understanding of the emotional challenges faced by patients and their families, Denise's holistic approach integrates mental and physical well-being.

As a spiritual teacher and certified family mediator, she brings a unique perspective to her private practice, offering support to clients nationwide through virtual sessions.

Denise is committed to nurturing both body and mind, providing flexible and accessible care for individuals, couples, families, and even young thinkers - starting at age 4.

In this episode we discuss:

  • Unleashing the Power Within You: Mastering Your Emotions
  • The Surprising Link Between Mental and Physical Health
  • Navigating the Landscape of Personality Disorders (such as BPD, NPD, etc.)
  • The Critical Role of Mental Health in Your Well-being


    • Connect with Denise Schonwald:

    • https://deniseschonwald.com/2024-author-page/


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