If you want to achieve your goals and create your dream life, there are a few things you need to stop doing. This isn't a list of foods to avoid or pressure to stop binge-watching TV. Instead it's some mindset shifts that will help you get out of your own way.

 

Resources

Join Coach Kim for Group Coaching in Run Club!

Endurance training is not one-size-fits-all. Sign up for Kim's mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete. 

Additional links:

Kim's website: www.crushingmygoals.com

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Contact Kim at CoachKim@ThePowerofRun.com