What if your mindset could be the key to transforming your health? In this episode I am joined by Brad Clifford. We dive deep into the journey of overcoming struggles and finding true wellness. Brad shares how personal health challenges led to the creation of his company dedicated to helping others take control of their fitness, nutrition, and overall well-being.  

We explore the essential components of a healthy lifestyle, from diet and exercise to supplements that can support your body’s needs. But beyond the physical aspects, we uncover the powerful role mindset plays in achieving lasting results. The placebo effect isn’t just a medical phenomenon—it’s a tool we can use to our advantage in shaping our health outcomes.  

If you’ve ever felt stuck in your fitness journey, struggled with motivation, or wondered how to take your well-being to the next level, this conversation is for you. Learn how small shifts in perspective can create massive changes and how you can start applying these principles today.  

Don’t forget to like, comment, and subscribe for more content on personal growth, wellness, and success! Let us know your biggest takeaway in the comments below! #HealthJourney #MindsetMatters #FitnessTransformation

Connect with us!

• Elevétion Website: www.elevetion.com 

• Brad’s Instagram’s : https://www.instagram.com/brad_clifford/https://www.instagram.com/elevetionhealth/ 

• Brad’s TikTok: https://www.tiktok.com/@bcliff84

• Braiden’s Website: https://www.braidenbelnap.com/ 

• Braiden’s Instagram: https://www.instagram.com/braidenbelnap/ 

• Braiden’s Facebook: https://www.facebook.com/BraidenBelnap 

• Braiden’s TikTok: https://www.tiktok.com/@braidenbelnap 

• Braiden’s LinkedIn:  https://www.linkedin.com/in/braiden-belnap-09075a146/