In this episode, host Alex sits down with Lisa Marie Newcomb — founder of Thrive in Healing, co-founder of the Syracuse Yoga Collective, Lululemon Ambassador, and author of A Life Imagined . The conversation is about what it really means to heal out loud, show up for your community, and build a life that looks different than the one you imagined — and find that it's still beautiful.

Since launching Thrive in Healing in 2019, Lisa has worked across the nonprofit, education, and community sectors to bring wellness directly into the spaces where people live, work, learn, and gather — with a focus on burnout prevention, emotional wellbeing, and culturally responsive healing. She's also the co-founder of the Syracuse Yoga Collective and a two-time Lululemon Ambassador. And in the middle of all of it, she went on sabbatical, sat down, and started writing — because she believed so many of us are grieving things we don't even have the language for yet.

This year, Lisa became the very first recipient of the CNY Women's Network Inspiring Woman Award — an honor created for the woman who shows up unapologetically, leads with courage, and stands boldly in spaces where women are often told to shrink. She was the unanimous choice. And this conversation shows you exactly why.

Lisa is also someone close to Alex's heart — one of her very first guests on Cultivate — and coming back three years later, you can feel how much both of them have grown.

💬 Topics we cover:

• What intentional alone time actually looks like when you're a caregiver, a founder, and a community builder all at once
• Why so many of us are grieving things we don't have the language to name — and how A Life Imagined gives us that language
• What it felt like to write the chapter about infertility and realize, somewhere in the middle of it, that she didn't feel that way anymore
• What it takes to host meaningful events and what she believes makes someone a good community member
• The difference between access and true community, and why community only works when it's vulnerable
• What it felt like to receive the Inspiring Woman Award — and what she truly believes it means to be an inspiring woman
• Why healing and being seen don't require permission — and never did

If you've ever been in a season that looked nothing like what you planned — and wondered if it was still okay to call it beautiful — this is the episode for you.

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Lisa's Previous Episode

To check out Thrive in Healing’s website, click ⁠here⁠

To check out Thrive in Healing’s Instagram, ⁠click here⁠

To check out Thrive in Healing’s booking link, ⁠click here⁠

To check out Syracuse Yoga Collective’s website, ⁠click here⁠

To check out Syracuse Yoga Collective’s Instagram, ⁠click here

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