Self-Growth Nerds

139. Why We Overthink (and how to do it less!)


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Are you tired of overthinking consuming your time, joy and energy? Join me as we explore the burden of excessive analysis in everyday decision-making and how to finally break free from lifelong overthinking habits. Tune in to learn practical strategies for regaining clarity and vitality in your life.

👉Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠ 👈

Resources:

📕 Book: How To Not Die Alone by Lohan Ury


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Self-Growth NerdsBy Marie-Pier Tremblay

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