Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness

139 | Your Body Isn’t Broken: Learning to Trust Again


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Want to know how to enhance joy in your life? Start by being thankful for your body each day. 

God created us male and female, and our bodies are His masterpieces. 

From womanhood to motherhood, trusting our bodies is a journey. Learn how embracing each stage —from cycles to menopause —can enhance your faith and well-being.

Let’s shift from negativity to gratitude, together. When we focus on the positive aspects of our bodies, we nurture joy, a fruit of the Spirit. 

Journal Questions:

  • How do I trust my body?
  • In what ways can I trust my body more?
  • What am I grateful for about my body?
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    Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in HolinessBy Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, Marriage Prep