<p>Late one evening, George and Dad discuss the outcome of the hill race in La Grave (Trail de la Meije).</p>

Late one evening, George and Dad discuss the outcome of the hill race in La Grave (Trail de la Meije).

13b. Vertical km+ debrief

Are your running legs fresh every Monday?

Christof (dad) and George (daughter) chat about running, training, racing, pacing, data and physiology: not always quite as organized as you might like!

Sports

Running

Are your running legs fresh every Monday? Christof (dad) and George (daughter) chat about running, training, racing, pacing, data and physiology: not always quite as organized as you might like!

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13b. Vertical km+ debrief

13b. Vertical km+ debrief