In this weeks episode we discuss the viability of staying friends with an ex. For some this is a doable feat while for others what's done is done! Tune in to hear the different perspective on this topic and what the experts have to say!

This week we also have a special guest joining us! Shantel Allen is a self-love coach who helps women regain their confidence through selfceare practices. She has a podcast called Love Light and Hustle which you all should check out, and is also the author of the book Empowered sold here: https://lovelightandhustle.com/collections/books/products/empowered

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Follow Shantel on social media via: @lovelightandhustle

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