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13elephants: Sleeping Daze... Awakening the third space: S2: Episode 012
13elephants
third space
Helping people transition through
lived experiences…
13elephants: Sleeping Daze… Awakening the
third space: S2: Episode 012:
Today… I
am told sleep deprivation will cause all manner of ills… sleep deprivation will potentially cause possible
heart disease, lung disease, possible catastrophic breakdown of all internal
organs…
Today… I
am told sleep deprivation will impact on my relationships… where fatigue will
set in… where potential of dementia... of Alzheimer’s disease… may be increased
because of lack of sleep…
Today… the
world tells me through social media, through select research - that sleep is topical…
is now viewed by some as more important than any other function… when the
measure of good health is the question, we seek answers to…
Yet… we
live in a world that makes it impossible to sleep… we live in a world of ‘shinny’
things... of ‘bells’ and ‘sirens…’ of 10 second clips… of scrolling… of instant
gratification 24 hours a day…
Our world
today is a contradiction… telling us one thing… and making it impossible to
achieve that one thing… because the world is geared to provide us with an
alternative medicine… a false medicine…
Come along for the ride…
YouTube:
https://lnkd.in/gGbDgBet
Spotify:
https://open.spotify.com/show/1OO2kQzimyINGvtNhPdxf3?si=90368ce06a3d4f55
Other social
media:
Insta:
https://lnkd.in/eG__XXG5
Facebook:
https://www.facebook.com/profile.php?id=100067878383978
Website:
https://13elephants.nz/
Research:
http://hdl.handle.net/10289/5341
View all episodes
By Dr Micheal Brown13elephants
third space
Helping people transition through
lived experiences…
13elephants: Sleeping Daze… Awakening the
third space: S2: Episode 012:
Today… I
am told sleep deprivation will cause all manner of ills… sleep deprivation will potentially cause possible
heart disease, lung disease, possible catastrophic breakdown of all internal
organs…
Today… I
am told sleep deprivation will impact on my relationships… where fatigue will
set in… where potential of dementia... of Alzheimer’s disease… may be increased
because of lack of sleep…
Today… the
world tells me through social media, through select research - that sleep is topical…
is now viewed by some as more important than any other function… when the
measure of good health is the question, we seek answers to…
Yet… we
live in a world that makes it impossible to sleep… we live in a world of ‘shinny’
things... of ‘bells’ and ‘sirens…’ of 10 second clips… of scrolling… of instant
gratification 24 hours a day…
Our world
today is a contradiction… telling us one thing… and making it impossible to
achieve that one thing… because the world is geared to provide us with an
alternative medicine… a false medicine…
Come along for the ride…
YouTube:
https://lnkd.in/gGbDgBet
Spotify:
https://open.spotify.com/show/1OO2kQzimyINGvtNhPdxf3?si=90368ce06a3d4f55
Other social
media:
Insta:
https://lnkd.in/eG__XXG5
Facebook:
https://www.facebook.com/profile.php?id=100067878383978
Website:
https://13elephants.nz/
Research:
http://hdl.handle.net/10289/5341