In this episode myself and Mercedes give our 5 tips to make your next diet a success.

We are pretty blunt in this episode so only listen if you want no bullshit advice!

Join the Break The Yo-Yo priority list here - https://phoebe-cartwright.mykajabi.com/BTY_Priority_List?_gl=1%2A315bq6%2A_gcl_au%2AODkzMjM2NS4xNzAyMjg5NjQw