In this episode, learn about some of the benefits yoga can have and what you may learn when practicing yoga.

FREE YOGA with the Pause to Remember Community

• The first class will be August 28 at 7:15pm EST
• Led by Amy Pelkey, MSN, CRNA, RYT 200
• This is for healthcare providers grieving after pregnancy or infant loss.  
• There will be time for gathering and conversation if you would like to talk with others.
• Click HERE for information and link to join (future dates will be added here) 

Virtual Support Group for Healthcare Providers after pregnancy and infant loss

• 2nd Monday of every month
• 7:45-8:45pm EST
• Led by Amy Pelkey, CRNA and Whitney Jablonski, CRNA
• Via Zoom - get the link and updates here
• This is for female, licensed healthcare providers grieving after pregnancy or infant loss

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•  Click here. 

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• Want to donate to help support this podcast, the virtual support group, and other resources that

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Amy Pelkey, MSN, CRNA, RYT-200 - Speaker at conferences & website

Donate via Venmo: @amypelkeyllc