Tail of the Bell

#14 A Deeper Dive Into Shame with Clinician Lisa Bals


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Lisa Bals, an experienced clinician from the Portland, Maine area expands upon some of the concepts raised by Kelly McNelis in episode #13. Join us as we discuss:
•Defining shame
•Shame vs Guilt
•Shame as an individual experience and a product of our family of origin nurturing
•The impacts of shame
•Tools to intercept the shame thought/feeling/action negative cycle
•What moving beyond shame feels like
...more
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Tail of the BellBy Nancy S Allen

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