Are you fed up with being stuck in your life because of your fear? I've got what you need!

In this episode, I'm sharing with you this phrase that I first read in 'The magic of thinking big', a book written by David J. Schwartz: Action cures fear.

Since then, I've been using it as a mantra to prompt myself to take action and I've found it very powerful.

Fear is often in our heads. The more time we spend time in our head, the less we act. 

We are less confident to act because we're full of doubts, hesitations and made-up excuses for all the reasons why we shouldn't do what we want.

I'm giving you some examples of little scary actions you could make. These are usually actions that can be done in less than 2 minutes, yet they have a big impact on your self-confidence.

One of the main benefits of taking regular little scary actions is that it builds and strengthens our self-confidence. 

Self-confidence is a muscle and like any muscle, it needs training. Imagine what your life would look like if you would take a little scary action every day.

Happy listening.

Take care 😘

Camille

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Where to find me:

• Website: holywhatholistic.com ">holywhatholistic.com