Ian talks: hitting rock bottom & the road to recovery; anxiety & depression; anger issues; drunk driving & DUIs; + getting kicked out of bars!

Ian J (Musician) talks about his life slowly falling apart due to alcohol abuse AND his road to recovery.  Ian & I played in various bands together and have spent MANY nights drinking and partying together--BUT they're both sober now.  This is a REALLY good one and Ian has a heart of gold and is so inspiring--you will love him.

We also talk:
anxiety, depression, how to deal with feelings, self-care, anger issues, what to do when you feel "okay" and not HORRIBLE or GREAT, punk rock, "rebelling" against society, drunk driving, DUIs, getting kicked out bars, recovery, friendships, stress management and SO MUCH MORE!

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