In Part 1 we explore au de cabeça.  Can you break your neck?  How do you make a tripod?  Would Jodie Foster do an au de cabeça if you asked her?

Part 2 has us responding to a listener's email about our body types episode.  What does it mean to be successful in capoeira?  Is OTS too dismissive of people with physical limitations?  Can you only be successful if you leave your spouse and kids?

In Part 1 we explore au de cabeça. Can you break your neck? How do you make a tripod? Would Jodie Foster do an au de cabeça if you asked her? Part 2 has us responding to a listener's email about our body types episode. What does it mean to be successful in capoeira? Is OTS too dismissive of people with physical limitations? Can you only be successful if you leave your spouse and kids?

In Part 1 we explore au de cabeça.&nbsp; Can you break your neck?&nbsp; How do you make a tripod?&nbsp; Would Jodie Foster do an au de cabeça if you asked her?

Part 2 has us responding to a listener's email about our body types episode.&nbsp; What does it mean to be successful in capoeira?&nbsp; Is OTS too dismissive of people with physical limitations?&nbsp; Can you only be successful if you leave your spouse and kids?

14 - Au de Cabeça, Trying to Do Better on Body Types

The only capoeira podcast formed by natural selection. No idea is safe. Teaching advice, training tips, concepts, instruments, and Brazil news.

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14 - Au de Cabeça, Trying to Do Better on Body Types

14 - Au de Cabeça, Trying to Do Better on Body Types