In today’s episode of the Maintaining My Happy podcast, we are talking about what it actually means to live authentically + How to start living your dream life today, no matter where you’re at in your healing journey. ⠀

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Grab your notebook and pen for this one!⠀

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Here’s what we’re covering:⠀

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- what it means to live authentically ⠀

- Defining your values ⠀

- How to live in alignment with your values⠀

- How to stop feeling like you’re behind in life ⠀

- Living on auto pilot + how & why you should turn it off⠀

- How to make the best use of your alone time ⠀

- How to listen to your body & control emotional reactivity ⠀

- Letting go of energy drainers ⠀

- Strengthening authenticity through vulnerability ⠀

- What it means to live your dream life⠀

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Connect with me on Instagram: https://instagram.com/maintainingmyhappy?igshid=MmIzYWVlNDQ5Yg==⠀

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Apply to work with me 1:1 : https://docs.google.com/forms/d/1l4aK0-SYsrC-OrEQEDfEYF1yRDoH2LAOiOXEnL9S-m8/viewform?edit_requested=true⠀

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