In this episode, I talk about the traits of both masculine and feminine energy, how to tell if you're favoring one side more, and how that could put a roadblock in reaching your goals. The menstrual cycle has feminine and masculine phases, which I discuss in this episode.

Cycle Strategy 101 is now a self-paced, online course! Learn how to properly track your menstrual cycle and take a deep dive into each phase. This course is suitable for menstruating women of all ages.  Learn more about Cycle Strategy 101 here!

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