During this walk, future Dr. Christina teaches us all about joy. A Seattle native and current PhD candidate, Christina opens up to us about her graduate school experience and the importance of radical self-care. Being Black is joyful, and we should all manifest joyful moments in our daily lives. Let's walk! 

**This episode was recorded prior to knowledge of the murders of Breonna Taylor and Ahmaud Arbery, and the recent murders of Tony McDade and George Floyd.** #BlackLivesMatter

Christina's IG: @csessoms3

IG/Twitter: @WalkWithTFB

Email: [email protected]