In today's episode, the Lancashire poet and performer Beth Nolan sat down for a chat with Luke.

Together, they talked about writing lockdown poetry, performing live for the first time and how to keep all your metaphorical plates spinning all at once. 

Instagram: @bethnolan520

"Take A Breath" poem featured on BBC Radio Lancashire Upload: https://www.facebook.com/BBCLancashire/videos/take-a-breath-by-beth-nolan-bbc-upload-bbc-radio-lancashire/708793349753667/ 

Listen to Luke Smithurst on Bolt Radio Mondays and Tuesdays 12pm - 2pm.

https://boltradio.co.uk/

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Lukerative thumbnail art courtesy of Patrick Deterville of Deterville Art.

Intro music courtesy of Lapinou.