Unqualified Adulting

14- Burnout Pt.2: Overcoming Burnout, Limiting Beliefs, and Dealing with Quarantine Burnout


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What do you do when you can’t quit your job? Is something holding you back from making the right decisions for yourself? This week, Becca is joined by LPC and Mindset coach Marquita Myrick to talk about burnout & limiting beliefs. They discuss overcoming burnout, prioritization, changing your behavior to help you achieve your goals, reevaluating your vision, and dealing with a negative work environment. This week’s episode focuses on how to overcome burnout and limiting beliefs when you cannot quit your job, change careers, in college, and/or during a global pandemic. They also break down what limiting beliefs are, and how social media and others can impact these thoughts. Marquita also gives actionable tips for dealing with quarantine burnout.

Last week’s episode focused on identifying burnout, and understanding when it is time to quit your job or change careers.

For more information about Marquita’s practice you can visit:

https://www.marquitamyrick.com/about/

Follow Marquita on Instagram @marquitamyricklpc | https://www.instagram.com/marquitamyricklpc/

Follow Unqualified Adulting on Instagram

@unqualifiedadulting | https://www.instagram.com/unqualifiedadulting/

For questions or professional inquiries, you can reach Becca at

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Unqualified AdultingBy Unqualified Adulting

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