Welcome to Just Hit Send! In this episode of the Podcast, I've invited by husband Aaron Jeff on the show! Aaron is a Registered Dietitian (RD) who currently works full time in weight management. He's answering some of our listener-submitted questions and dives deep to give you wholesome and scientific-based information regarding your health and wellness. 

I'm so excited for you to meet Aaron if you haven't already had the pleasure and I really enjoyed this conversation with him! I have to say, I learned a lot!! And this is only part 1 of our conversation, so there's more to come!

Follow Aaron On Instagram: @amj_cooks_rd

Follow Me Online!

Instagram: @kljrms

Website: www.kljrms.com