Choosing yourself from a cognitive, neuroplasticity, consciousness and energy perspective. The pieces they don't teach us, that allow us to truly be free. We explore the profound journey of choosing oneself amidst societal pressures and expectations. I delve into the challenges women face in recognizing their worth, the importance of self-respect, and the necessity of breaking free from cognitive dissonance. Through discussions on neuroscience, self-esteem, and the power of joy, we’ll talk through the significance of non-attachment and the healing of generational patterns.

• Choosing yourself is a radical act of self-love.
• Cognitive dissonance can create discomfort that motivates change.
• You must set the parameters of what good love looks like.
• You are the universe experiencing itself; your focus shapes your reality.
• You are worth the discomfort required to live your dreams.
• Healing generational patterns is essential for personal growth.
• Joy is a powerful attractor in the creation game.
• Blissful unawareness can be a neutral position in life.
• Women must support each other in recognizing their value.

For any and all questions, please send them into me: [email protected] / @the_great_recalibration