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When you first start training in your 20's or 30's, it's easy to assume that everyone you train is just like you.
You know - young, healthy, fit, no previous injury history, etc.
That's why when you get your first "older" client, it can be quite a shock!
In today's episode, we break down what you need to know before you take your first senior client. Things like:
Whether you specialize in training seniors, or you've got your first one coming in soon, I hope this episode gives you some insights to help you out!
When you first start training in your 20's or 30's, it's easy to assume that everyone you train is just like you.
You know - young, healthy, fit, no previous injury history, etc.
That's why when you get your first "older" client, it can be quite a shock!
In today's episode, we break down what you need to know before you take your first senior client. Things like:
Whether you specialize in training seniors, or you've got your first one coming in soon, I hope this episode gives you some insights to help you out!