<p>Listen in for a breakdown of my performance at the last stop of the IHGF qualifying tour, and how my mindset shifted, thanks to a word from a friend.</p>

Listen in for a breakdown of my performance at the last stop of the IHGF qualifying tour, and how my mindset shifted, thanks to a word from a friend.

14. Covenanter Highland Games and a mental breakthrough

Get your fix of heavy athletics between games, and gain some insight into the life of an elite heavy athlete. Hosted by Janine Tessarzik.

Check out janinethrows.com for more info.

Janine is active on social media, including YouTube, Facebook, Instagram, and TikTok. If you're not already following her, you can find her at @JanineThrows.

Sports

Get your fix of heavy athletics between games, and gain some insight into the life of an elite heavy athlete. Hosted by Janine Tessarzik. Check out janinethrows.com for more info. Janine is active on social media, including YouTube, Facebook, Instagram, and TikTok. If you're not already following her, you can find her at @JanineThrows.

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14. Covenanter Highland Games and a mental breakthrough

14. Covenanter Highland Games and a mental breakthrough