Objectively Typed

14 - Discussing Mindfulness

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In this episode, we discuss mindfulness.

  • What is mindfulness?
  • How does it fit within the context of OPS
  • Mindfulness vs meditation
  • Western vs buddhist traditions of mindfulness
  • Which functions are involved in mindfulness

    • Was something particularly interesting or enlightening? Want to type along with us? Just looking for a place to talk OPS? Come join us at https://www.reddit.com/r/ObjectivelyTyped/ for tidalwave threads, episode discussions and more!

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    Objectively TypedBy Evelyn Cash Santos and Virsaviya Efraim
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