An honest and insightful conversation about mental health, how we confuse the state of ' burning on' for our natural state where it actually is the stage right before burning out, how we recognise (chronic) stress and what we can do about it.

As a longtime Psychotherapist and Mental health specialist Dr. Eva Schneider shares her own health journey and gets very practical on how we can can create healthy environments and become better leaders by taking better care of ourselves and each other.

Shownotes and more information can be found here