Today we're diving into how men and women differ when it comes to food and recommending food and supplements especially for men. Listen in for the best nutritional support for prostate, sperm and hair health.

To learn more, and for the complete show notes, visit: Foodtrainers.com/Podcast

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• Read: The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma

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