The Samantha Marie Podcast

14. Embracing Health and Happiness – A Journey to Self-Transformation with Raquel De Luna Garcia


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This week on Single Status, the focus is on the journey towards a healthy and balanced lifestyle. Samantha interviews Raquel De Luna, an entrepreneur and weight loss coach, who shares her story about struggling with weight and ultimately getting passionate about health and fitness. The episode also touches on the importance of addressing insecurities, setting standards for oneself, enjoying the singleness season, and being a good steward of finances. Raquel identifies the importance of seeking guidance and accountability in achieving a healthy lifestyle and practicing self-discipline.

In this episode:
  • Steps To Achieving Goals Related To Health And Fitness
  • The Role Of Accountability
  • Manifestation Of Insecurities And Overcoming Them
  • Comparison Between Unhealthy Diet And Unfulfilling Relationship
  • Importance Of Finances And Self-Care

Connect with Raquel:
Instagram: https://www.instagram.com/raqueldelunagarcia/
Facebook: https://www.facebook.com/profile.php?id=100008202162079&locale=

Connect with Samantha:
Instagram: https://www.instagram.com/heyitssamanthamarie/

TikTok: https://www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/


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